springwood yoga timetable

Springwood Studio Timetable

COVID-19 is still with us so we do need to take extra care of each other. 

We encourage you to bring your own yoga gear, clean your hands regularly, keep the 1.5 meter distance away from one another and if you are feeling unwell please stay home.

We have a SA Government COVID-19 Safe Plan in place and are committed to following this plan to ensure a COVID safe environment at the Studio.

All classes by appointment only. Please contact teachers below for pricing & bookings.

Monday
Kundalini Yoga with Kaylene / Adi Amrita
6pm -7.30pm
Contact Kaylene: 0401 921 073 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Tuesday
Meditation with India
Bookings essential
6pm - 7pm 
7.30pm - 8.30pm
Contact India: 0400 401 028 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Wednesday
7pm - 9pm 
Meditation and Study Group of Dr Joe Dispenzas work facilitated by Sandra 0417 392 613
Pre-requisites apply

Thursday
10.30am -11.45am
Kundalini Yoga with Tina 0400 286 000
6pm -7pm
Kundalini Yoga with Alex 0429 388 212

Friday
Women’s Circle & Meditation Group
9.30am – 10.30am
11am - 12pm

Contact India: 0400 401 028 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Fortnightly Men’s Group
5.30pm - 7pm
Contact Anthony: 0401 434 545 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Saturday
10.30am - 11.50am
Kundalini Yoga with Daljot | Kathryn
Contact Kathryn: 0488 253 180 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Sunday
5am - 7.30am (Fortnightly)
Community Sadhana. Please contact Tina 0400 286 00


Pricing & Bookings

Please contact the instructors of the class for bookings and for prices.

*Sadhana by Donation*

See our Events page for more activities