February 2020
Classical Yoga | Meditation Lectures & Conversations | Energetic Transference | Massage

Want to try a class before signing up? Drop in to our taster yoga classes.

For bookings and all Australian enquires: 
Sarah Tapscott 0417 861 600 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Read the full brochure here

 

Repair, Perform, Enhance Retreat
3 days non-residential
21, 22 & 23 February 2020

Yoga Intensive
2 days non-residential 28 & 29 February 2020
Beginners – Intermediate – Advanced


Repair, Perform & Enhance Yoga Weekend 

21, 22 & 23 February 2020

To Enhance one must perform, to Perform one must Repair. As we live our daily stresses, running around, we forget to pause and listen to our inner voice. We get burnt out, exhausted and sick.

Come join us as we share simple but effective tools from both traditional and modern science on Recovery, Performance and Enhancement through Yoga, conversations, pranayama and 5 + meditation techniques.

What to expect?

  • International Life Coach, Yoga Teacher, Posture and Alignment coach
  • Classical Ashtanga Hatha Yoga 90 minute classes
  • At least 5 different meditation techniques ranging from: Guided meditation, Pratyahara (Initial stages of Meditation), Third Eye, energy transference and sound (chanting)
  • Breath Pranayama: Energy control and energy movement through breath control
  • Conversations
  • Recordings of audio meditations uploaded on Youtube
  • Video recordings of sessions (on your own phone and setup)

Yoga Intensive with Prameet

28 & 29 February 2020
Beginners – Intermediate - Advanced

The ancient science of Yoga helps you to deal with the daily challenges of modern life.

Yoga is for everybody and everybody is for yoga, whether you are an athlete or a patient recovering from a disease YOU CAN PARTICIPATE in the Yoga Intensive with Prameet.

My objective is to allow you to move through the waves of intensity to suit your state of being.

Come for a day or come for both days.

What to expect?

  • 3 x 90 min Classical Patajali Ashtanga Yoga (Hatha Yoga) each day
  • Pranayama
  • Mediations
  • Yoga philosophy and conversations