Goddess of Qi

Sophia started practicing Qigong (pronounced chi gong) in 2010 and was enchanted by the simplicity, grace and profound healing power of this energy based practice.

A certified Qigong facilitator and advocate of self healing, she guides women to embrace qi energy techniques through gentle movement, breathing, acupressure, visualisation and meditation.

You will discover how to embody and release negative and toxic thoughts, emotions, feelings and energy that expose you to dis-ease, lethargy, passivity and powerlessness. Sophia empowers you to reclaim your vital qi energy and accelerate your journey to greater vitality and joy.