Kundalini Yoga Instructor
Kathryn Priest, also known by her yoga name Daljot meaning ‘light of the army’, is a KRI certified Kundalini Yoga teacher and dedicated student of Kundalini Yoga. Kathryn has undertaken Level 2 qualifications. Having trained under renowned Kundalini Yoga Teacher Trainers Guru Dass, Tarn Taran Singh and GuruJivan.
The spiritual dimension of life has always been present for Kathryn from a very young age. She began practicing yoga over 30 years ago but when she came across Kundalini Yoga in 2010 it changed her life. She soon became deeply interested in yogic philosophy and undertook her teacher training, not to become a teacher but to learn more about the ancient yogic tradition that had transformed her life. She never imagined becoming a yoga teacher, but just before finishing her teacher training two yoga teaching positions became available and she has been teaching Kundalini Yoga ever since.
As per the Yogic Scriptures the practice of yoga brings harmony and union to the body, mind and spirit. With every class you will experience and use ancient yogic tools that were studied and developed by Ancient Yogis over many thousands of years. This includes – asana (yogic postures), mudra (hand positions), mantra (sacred words and sounds), pranayama (breath control), dharana (concentration), dhyana (meditation) and samadhi (Oneness).
